As we get older, our skin changes. It thins out, loses fat, and loses its plumpness and smoothness. As a result, senior skin is more prone to dryness, itching, and other skin conditions.
As a home care provider in Baltimore, Maryland, we give importance to the care that goes into senior skin. Here are some tips from the National Institute on Aging:
- Use moisturizers daily, such as lotions, creams, or ointments.
It is critical to keep skin hydrated to avoid dryness. Seniors’ thinner skin makes them more prone to bleeding and infection when they scratch their dry and itchy skin.
- Reduce the number of baths or showers you take and switch to milder soaps.
Baths and strong soaps can deplete the skin’s natural oils. Warm water is preferable to hot water since it is less drying.
- Consider using a humidifier.
Dry skin can be exacerbated by a lack of humidity in a space. A humidifier adds moisture to the air in a room.
- Aside from this, it is also necessary to adopt lifestyle adjustments to preserve senior skin.
Any in-home care in Maryland would encourage healthy lifestyle modifications such as drinking enough liquids, avoiding excessive sun exposure, and stopping smoking, among others.
Is this too much for you, or do you require additional personal care services? You might benefit from the services of a home care provider. We at Home Care Plus can ensure that you receive your personal care needs while still living comfortably in your own home.
We provide various services such as mobility transport, in-home care for veterans in Maryland, homemaking, meal preparation, and in-home companionship.
Don’t hesitate to call us at 843-628-3642 for more information.